What People Are Saying About Us
Great group of people...no egos or attitudes. Excellent coaching and programming. You will learn good technique and get strong quick.
Don't confuse Moov with a typical meathead "crossfit box." It's far more than crossfit (although the instruction is supreme). Moov is a focus on overall wellness... mobility, mentality, physicality, nutrition, and awareness. Offering acupuncture, chiropractic adjustments/analysis, nutritional counseling, massage, functional analysis, strength & endurance training, body awareness, and well-coached crossfit training, Moov is totally centered on my overall fitness/wellness. The coaches are extremely knowledgeable and patient, and they always have an understanding of where each member resides within their fitness goals. No one is pushed beyond their capacity, but instead held to a standard that allows for steady, safe, and constant improvement. Every member is invested in the others' success, and they genuinely care for and take an interest in each other. The facility is brand new, well-kept, and offers state-of-the-art equipment. By far, the best overall wellness & fitness center I've ever experienced.
This place gets it done. First time doing crossfit, and coming from yoga background with quite a few injuries. These guys have offered the most intelligent, complete, and balanced workouts I've completed. I have been pushed past my limits but done so in a way that absolutely honored my injuries and pace. I'm sold.