What People Are Saying About Us
Don't confuse Moov with a typical meathead "crossfit box." It's far more than crossfit (although the instruction is supreme). Moov is a focus on overall wellness... mobility, mentality, physicality, nutrition, and awareness. Offering acupuncture, chiropractic adjustments/analysis, nutritional counseling, massage, functional analysis, strength & endurance training, body awareness, and well-coached crossfit training, Moov is totally centered on my overall fitness/wellness. The coaches are extremely knowledgeable and patient, and they always have an understanding of where each member resides within their fitness goals. No one is pushed beyond their capacity, but instead held to a standard that allows for steady, safe, and constant improvement. Every member is invested in the others' success, and they genuinely care for and take an interest in each other. The facility is brand new, well-kept, and offers state-of-the-art equipment. By far, the best overall wellness & fitness center I've ever experienced.
When I came to Moov, I was looking for coaching that could help me push past my limits. I didn’t expect an amazing community with a superb coaching staff. The coaches are knowledgeable and helps each athlete reach their own goals. They don’t constrain an athlete to a prescribed notion of where they should be and when in regards to their fitness. Moov’s holistic approach to crossfit and health takes it to the next level. The addition of nutrition, mobility, endurance training, massage, acupuncture and chiropractic services really makes this a one-stop for all fitness needs.The facility is well-kept and modern, with fantastic equipment; but really, even if the equipment wasn’t new and facility not as well-kept and modern, you would still find me here. The community makes it feel like home. Often you’ll find members and coaches catching up before and after a workout; they truly care for each other and are invested in each other’s success. Come to Moov, join our family! I can't wait to meet you!
This is the third Crossfit "box" I have tried since May of this year and I'm finished with my search for what works for me. The others weren't "bad", Moov is just right. It is challenging, safe and fun and working with several coaches has helped tremendously as I have learned something from each of them. Prior to trying Crossfit, I was having a great deal of lower back pain and IT band issues after having kids. I was told not to do Crossfit so I was doing boring strength training, running, swimming and biking--and hobbling around after every workout. I have had virtually no pain since starting Crossfit in May. I am hooked!