What People Are Saying About Us
So fun and not your typical crossfit! I was shown every move before advancing to lifting to prevent any injuries. I love how they integrate acupuncture and chiropractic !!
This place gets it done. First time doing crossfit, and coming from yoga background with quite a few injuries. These guys have offered the most intelligent, complete, and balanced workouts I've completed. I have been pushed past my limits but done so in a way that absolutely honored my injuries and pace. I'm sold.
I'm 66 years old and have tried and failed at everything to get and stay in shape. One day last January my son brought me to a Cross-Fit class at Moov. At the end of the workout I had achieved a level of exhaustion not experience in many years. I then realized this is for me! 4 months into it I've never felt better! What I enjoy the most are the coaches who age-adjust the workouts to my level but still get me to stretch past the boundaries. My goal is to compete in the Cross-Fit Open next year at the Senior Level and, with Moovs' guidance and coaching, I expect to be there and be competitive.