Katie attended her first CrossFit class on a dare, and it’s the best dare she ever lost. CrossFit provided her emotional balance and personal direction while in law school and carried her into her professional career upon graduation.

Katie coaches because she wants to share the health, community, and empowerment that she found through CrossFit. She is a CrossFit Level 1 Trainer, and has completed the CrossFit Gymnastics, CrossFit Weightlifting, CrossFit Goal Setting, and CrossFit Competitors courses. Her favorite thing about working with others is celebrating as their minds and bodies become stronger and they learn new skills.

Katie now use CrossFit to support an unapologetic, irreverent pursuit of adventure. When she’s not at the gym, she’s planning her next road trip to a national park.


CrossFit Level 1

CrossFit Gymnastics course

CrossFit Competitors course

CrossFit Weightlifting course

CrossFit Goal Setting course