Building healthier lives through functional movement and alternative therapies.
MOOV isn’t some faceless mega-gym or franchise – you’ll recognize the people behind MOOV and you’ll see us there regularly. We’re from different walks of life and professions, but we all have a passion for fitness and look forward to keeping the tight-knit community feel that brought us all together. We look forward to seeing you MOOV better and live healthier.
Our 2800 square foot gym area is a fitness playground, packed with equipment that makes exercise fun and challenging.
We offer comfortable, clean, well-equipped treatment rooms. Come for the treatment, stay for the ambiance.
MOOV was born out of boredom with the normal gym experience and a love for functional fitness and alternative therapies, and was founded by a team of fitness enthusiasts who wanted more from their training. It brings together elements from multiple disciplines (strength training, powerlifting, olympic lifting, speed/agility, sports conditioning, gymnastics, massage, acupuncture, nutrition + more) under one roof, and is priced at a point that makes elite training affordable. As we continue to advance technologically, we find fewer and fewer reasons to physically move our bodies. Even our children are starting to pick up on our unhealthy habits at a young age. At MOOV, our purpose is to inspire others to move better. Through deliberate and functional human movement, proper rest and recovery, and maintaining a balanced lifestyle, we hope to give others a renewed, energized outlook on life. We believe that our species and the next phase of our evolution depends on it.
Eat nutritious food. Exercise is not a replacement for a healthy diet.
Quality instruction defines us. All of our staff is backed by credible certifications and experience.
Increased performance comes with a greater understanding of your body. We strive to learn our limits and listen to our bodies.
We will always promote safety first.
Deliberate Movement and Programming
Our goal for you is proper and full range of motion with every movement. Our deliberate programming will get you there.
Mobility is arguably more important than strength. Rest and recovery is just as important as the exercise it fuels.
We’re all in this together. We have an open door policy. If you’re unhappy, we’re unhappy.
We consider the environmental impact of every business decision we make.