FLOW + STRENGTH + CONDITIONING

CrossFit® done smart.

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Daily WOD

Sneak a peak at the Workout of the Day.

Schedule

View our class schedule online.

What People are Saying

    5 star review  Great box with an excellent coaching staff! Throughly enjoyed my thrusters and double unders! Thanks for letting me drop in.

    thumb Clay Johnston
    3/17/2016

    5 star review  I absolutely love all of the staff and the members at CrossFit Moov! If you want to be inspired and motivated, Plus bein the best shape of your life Crossfit Moov is your box! Thanks for everything!

    thumb Jennifer Rada
    5/29/2017

    5 star review  I'm 66 years old and have tried and failed at everything to get and stay in shape. One day last January my son brought me to a Cross-Fit class at Moov. At the end of the workout I had achieved a level of exhaustion not experience in many years. I then realized this is for me! 4 months into it I've never felt better! What I enjoy the most are the coaches who age-adjust the workouts to my level but still get me to stretch past the boundaries. My goal is to compete in the Cross-Fit Open next year at the Senior Level and, with Moovs' guidance and coaching, I expect to be there and be competitive.

    thumb Richard Saxon
    5/18/2016

PROGRAMS

CrossFit®

CrossFit® is constantly varied functional movement performed at high intensity. The movements are functional, safe and adaptable for all.
Each class is one hour, no two days are the same and results are dramatic. You don’t have to be fit to start.

METCON by Moov™

METCON by Moov™ features a hybrid of resistance training, yoga, high intensity interval training (HIIT), calisthenics, gymnastics, and cardiovascular endurance.

Foundations Camp

Learn to safely navigate the gym and the world around you with trained professionals, while getting in the best shape of your life. Our community-oriented coaching builds a bulletproof mindset so you stick to this fitness program and conquer your mountain.

Personal Training

Personal training options at Moov allow for one-on-one or small groups in order to facilitate more specific programming and a more flexible schedule.

Be Well™ | by Moov

Be Well | by Moov is paving the way in true integrative care by offering Acupuncture, Massage, and Nutrition consultations to accompany your gym membership. Click below for more information on our services (link goes to an external site).

ONE FACILITY. ENDLESS POSSIBILITIES.

MOOV was born out of boredom with the normal gym experience and a love for functional movement, and was founded by a team of fitness enthusiasts who wanted more from their training. We bring together elements from multiple disciplines (strength training, powerlifting, olympic lifting, speed/agility, sports conditioning, gymnastics, massage, acupuncture, nutrition + more), at a price point that makes elite training affordable.

Learn about our approach to health and fitness:

GET STARTED IN 3 EASY STEPS

NO ANNUAL CONTRACTS

REACH US

Questions? Need for information? Want to see what we’re all about? Call us: 720-460-1430 or swing by for a visit.

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