Don’t Wait for Tomorrow

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CrossFit® done smart.

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“I’m new, and I’m not sure where to start.” Schedule a free 1-on-1 fitness consult with a trainer.

crossfit louisville co

“I’m experienced, and I want to try out some classes first.” Register for two weeks of classes at Moov.


Schedule a Free 30-minute Consultation

Daily WOD

Sneak a peak at the Workout of the Day.


View our class schedule online.

What People are Saying

    5 star review  Great coaching and awesome members. It's a recipe for excellence!

    thumb Rick Sierra

    5 star review  This is the third Crossfit "box" I have tried since May of this year and I'm finished with my search for what works for me. The others weren't "bad", Moov is just right. It is challenging, safe and fun and working with several coaches has helped tremendously as I have learned something from each of them. Prior to trying Crossfit, I was having a great deal of lower back pain and IT band issues after having kids. I was told not to do Crossfit so I was doing boring strength training, running, swimming and biking--and hobbling around after every workout. I have had virtually no pain since starting Crossfit in May. I am hooked!

    thumb Cari Wnek Lastick

    5 star review  I'm 66 years old and have tried and failed at everything to get and stay in shape. One day last January my son brought me to a Cross-Fit class at Moov. At the end of the workout I had achieved a level of exhaustion not experience in many years. I then realized this is for me! 4 months into it I've never felt better! What I enjoy the most are the coaches who age-adjust the workouts to my level but still get me to stretch past the boundaries. My goal is to compete in the Cross-Fit Open next year at the Senior Level and, with Moovs' guidance and coaching, I expect to be there and be competitive.

    thumb Richard Saxon



CrossFit® is constantly varied functional movement performed at high intensity. The movements are functional, safe and adaptable for all.
Each class is one hour, no two days are the same and results are dramatic. You don’t have to be fit to start.

METCON by Moov™

METCON by Moov™ features a hybrid of resistance training, yoga, high intensity interval training (HIIT), calisthenics, gymnastics, and cardiovascular endurance.

Foundations Camp

Learn to safely navigate the gym and the world around you with trained professionals, while getting in the best shape of your life. Our community-oriented coaching builds a bulletproof mindset so you stick to this fitness program and conquer your mountain.

Personal Training

Personal training options at Moov allow for one-on-one or small groups in order to facilitate more specific programming and a more flexible schedule.

Be Well™ | by Moov

Be Well | by Moov is paving the way in true integrative care by offering Acupuncture, Massage, and Nutrition consultations to accompany your gym membership. Click below for more information on our services (link goes to an external site).


MOOV was born out of boredom with the normal gym experience and a love for functional movement, and was founded by a team of fitness enthusiasts who wanted more from their training. We bring together elements from multiple disciplines (strength training, powerlifting, olympic lifting, speed/agility, sports conditioning, gymnastics, massage, acupuncture, nutrition + more), at a price point that makes elite training affordable.

Learn about our approach to health and fitness:




Questions? Need for information? Want to see what we’re all about? Call us: 720-460-1430 or swing by for a visit.


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