FLOW + STRENGTH + CONDITIONING

CrossFit® done smart.

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Daily WOD

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Schedule

View our class schedule online.

What People are Saying

    5 star review  Moov provides effective coaching with an emphasis on progress and growth in a positive climate. Brandon, Heather, and Zach though don't stop there as owners - My diet, personal habits, and professional goals have all improved due to the holistic approach of the experience. Lastly, I have a whole network of friends and experiences from my Moov experience that did not exist before I started CrossFit...

    thumb Billy Gaudet
    4/19/2017

    5 star review  Love this place, currently doing the foundations class and it's fantastic!

    thumb Michelle Chinatti
    2/21/2016

    4 star review  I haven't been a member but for maybe three months or so, but so far so good. I've been taught by 4 different coaches and each has their own style and strengths. I love to lift so I hope to continue on here regaining my strength. Thank you for being so baby friendly and friendly overall.

    thumb Tammy Denise Schmidt
    5/12/2016

PROGRAMS

CrossFit®

CrossFit® is constantly varied functional movement performed at high intensity. The movements are functional, safe and adaptable for all.
Each class is one hour, no two days are the same and results are dramatic. You don’t have to be fit to start.

METCON by Moov™

METCON by Moov™ features a hybrid of resistance training, yoga, high intensity interval training (HIIT), calisthenics, gymnastics, and cardiovascular endurance.

Foundations Camp

Learn to safely navigate the gym and the world around you with trained professionals, while getting in the best shape of your life. Our community-oriented coaching builds a bulletproof mindset so you stick to this fitness program and conquer your mountain.

Personal Training

Personal training options at Moov allow for one-on-one or small groups in order to facilitate more specific programming and a more flexible schedule.

Be Well™ | by Moov

Be Well | by Moov is paving the way in true integrative care by offering Acupuncture, Massage, and Nutrition consultations to accompany your gym membership. Click below for more information on our services (link goes to an external site).

ONE FACILITY. ENDLESS POSSIBILITIES.

MOOV was born out of boredom with the normal gym experience and a love for functional movement, and was founded by a team of fitness enthusiasts who wanted more from their training. We bring together elements from multiple disciplines (strength training, powerlifting, olympic lifting, speed/agility, sports conditioning, gymnastics, massage, acupuncture, nutrition + more), at a price point that makes elite training affordable.

Learn about our approach to health and fitness:

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NO ANNUAL CONTRACTS

REACH US

Questions? Need for information? Want to see what we’re all about? Call us: 720-460-1430 or swing by for a visit.

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